Free and Confidential 30 minutes Evaluation Session
This is a free evaluation session where we will discuss the issues you want to tackle in the sessions, how EFT or counseling can help you and your specific expectations from the therapy process. I will also answer any queries that you might have.
EMOTIONAL FREEDOM TECHNIQUES (EFT)
EFT is an excellent therapeutic tool for psychological and physical issues. I apply custom made EFT procedures combined with various effective psycho-therapeutic tools to resolve emotional and physical problems quickly and with ease.
Counseling/Psychotherapy combined with EFT is a potent tool for finding core issues & understanding the nature of problems to achieve faster resolution. I use Psycho-analytical tools to customize affirmations and find core aspects of any problem.
Geo- Specific EFT application
I have spent the last few years in researching EFT architecture and methodologies and invented Geo-specific EFT approach. It is a new approach in EFT that can easily cut through the cross-cultural barriers. Learn more here.
As a Counseling Psychologist, I help individuals in overcoming problems affecting their daily lives. The focus is on adjustment problems and building self-esteem. I specialize in panic attacks, Generalized Anxiety Disorder, Phobias & PTSD.
Cognitive Behavioral Therapy (CBT)
CBT focuses on the way you think and act, to help you with your emotional and behavioural problems. CBT helps in identifying the problems and involves techniques to identify errors in the way you may be thinking and to adopt more rational and realistic thoughts, attitudes and beliefs. You will be given behavioural strategies that you can incorporate into your life to improve your day-to-day functioning.
CBT works on the principle that you can live more happily and productively if you’re thinking in healthy ways.
I also provide Assertiveness Training.
While EFT has produced remarkable clinical results, it is yet to be fully researched by the Western academic, medical, and psychological communities and therefore, is considered experimental. Please take full responsibility for your use of the information contained on this website. Please don't discontinue medicines without consulting your medical health professional. By viewing this website or applying EFT (Emotional Freedom Techniques) or any related self-care methods, you agree to fully release, indemnify, and hold harmless, Puja Kanth Alfred and/or emofreetherapy, from any legal claims.
ENERGY PSYCHOLOGY TECHNIQUES
Along with EFT I have studied various energy psychology techniques extensively. I practice the following in conjunction with EFT at times. You will be informed before any of these techniques are applied.
Energy Medicine Techniques by Donna Eden
According to Donna Eden, "Energy Medicine heals the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed, or out of balance."
1. Balancing Meridians.
2. Daily energy routine exercises
3. Energy Testing Meridians
4. Exercises to release Tension, Stress and Fear
Online, Phone or In-Person Therapy
I offer online, phone and In-person Therapy. Click here for more information on Online/Phone Therapy.
In person sessions are available at my clinic located at Virugambakkam, Chennai, India.
Please take an appointment before visiting the clinic.
How does Phone/Skype/In-person Therapy Work?
You will get a EFT Tapping chart before the therapy/consultation session. To download the free E-book on EFT, Subscribe here.
After each session, I will send Specific EFT statements used in the session and for homework,
by e-mail (depending on the problem).
For phone sessions: Choose a place that is comfortable and has privacy.
With hands free or ear phones, it is easy to tap .
Payment can also be made easily via paypal or bank transfer.
Click here to make the payment
Mentoring Sessions for EFT Practitioners (without formal training in Psychotherapy)
These mentoring sessions will help EFT practitioners, who are not trained in psychotherapy, (offered over Skype or phone) in the following areas:
1. Getting psychological insight into problems.
2. Incorporating psychotherapeutic techniques with EFT.
3. Understanding client diagnoses and assessment ( if the client is undergoing psychotherapy)
3. Maintaining a professional code of conduct - Confidentiality and consent, transference
issues, social media policies, avoiding ethical mishaps.
4. Handling clients from diverse cultures.
Cost Per hour - $45
Cost for graduates of Geo- Specific EFT Training Program - $25
Click here to make the payment