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Traumatic Childhood & Low Self Esteem
After
a slumber I woke up to write this testimonial that Puja deserves. After
a lot of deliberation 3 months ago, I decided to take her refuge; not
because of the dilemma that whether I really needed counseling but more
so because of the stigma attached to seeking help from psychologists in
India.
Anyways... today I am more than happy that I made the
right decision and also on time!. When I approached Puja, I had the
lowest self-esteem possible; my relationships were falling apart, went
into depression intermittently and could never come out of it. I
harbored a lot of emotional baggage since childhood; for which I
consistently blamed my self. For each and every problem like financial
crisis that I saw early in my life, domestic violence, chain smoker and
drunkard father...a pathetically weak mother who was insulted and
beaten every day. I saw things that I as a child should not have seen.
But I always gathered and accumulated a feeling that whatever had
happened and is happening is because of me. Anyways childhood
passed-somehow. I became more calm and composed as I reached undergrad
and then started working as an IT professional. But the emotional
baggage that I carried for so long just did not leave me... rather I
could not let go any of it. All these started to have an awful impact
on my present and brilliant relations that I could make later in
life... Again...ridden with habit, I started to blame myself... "I was
the cause, Its me ...the problem is me.. I will never be able to do the
right thing.. I do not really deserve happiness... I feel guilty when
someone appreciates me, I can’t assimilate happiness in life for long,
It has always been me...since childhood” And the past daemons never
ever left me. They haunted me...they were always there at the back of
my mind/subconscious. And when I recalled those incidents that made the
emotional burden for me.. I used to become highly charged with
emotions, misery used to grip me and I would cry to alleviate. But to
no gain.
Only after I started the sessions... I was
enlightened that childhood does shape you the way you are at present,
it plays an extremely important role in making you the person you are
today. It impacts your ability to make decisions in present. And unless
you make peace with your past, you will never be able to move ahead in
life. Mostly just by stating out my fears and past life experiences and
critical incidents made me lighter. Things that I had never told
anyone... Then the next step of application of EFT was like a medicine.
I think its like homeopathy...not fast and effective if your body does
not respond to it. And yes initially my mind also did not respond that
well to EFT...but with time and persistence...it started to show
positive effects. Thanks to Puja who kept harping at it.
She
was not only non-judgmental, but actually kept listening to me and paid
real attention and importance to each and everything that I had to
share and in the process we both found out lot of things; like origin
of my fear of having relationships, attachment, fear of marriage,
living in a family, inability to socialize and make friends, low body
confidence, all that surfaced because of talking things out and then
alleviating the intensity of emotions by constantly applying EFT.
Today,
(I will not say I feel like a king), but I am confident. I have
actually started to appreciate my looks, my strengths...I give more
credit to myself than I used to. And whenever I feel I am getting back
into the 'miserable' mode, I use EFT...just like that...when I am
walking, brushing my teeth and thinking about something and criticizing
myself etc, in class, in market place.. It’s a great tool…for life! I
won’t thank Puja because I can’t thank her enough.
Anamika, 24 yrs, Female, Chennai-India
P.G Student.
Stress Management
I had read about EFT and its benefits in relation to a health problem that I had but it was only after coming across Puja's website that I realized that EFT is a useful tool in handling emotional issues too. I took EFT along with counselling from Puja to handle some emotional problems that I had and the benefits have been immense. Puja is a very patient and good listener. She is quick in understanding the issues and giving her professional opinion in a very unbiased and firm way. She gave me the correct affirmations to handle the different emotions and helped me to remove the negative baggage that I was carrying.
The counselling sessions that I had with her helped me to get the correct perspective of the problem and then deal with it accordingly. Coupled with EFT it helped me in remaining calm and composed even when the situation was tense. This is a great lesson that I have learnt and will probably help me in my life. Getting this therapy in the comfort of my home was a great blessing. I strongly recommend EFT to anyone who wants to get on top of a situation and is willing to use professional help for the same. Puja is very competent and helpful and will definitely make a huge difference. Best wishes and God bless !!
V.P, 43 yrs, Female, Bangalore-India.
CFO.
I had started working with EFT on my own in 2008 but I thought I needed a practitioner to guide me. I tried a few over email but it did not work out when I discoved Puja Kanth's site and it clicked. I started sessions with her over Skype and was able to bring about a lot of healing within myself. I took 6 sessions with Puja. I have overcome many emotional blocks. Puja became a friend and I used to look forward to the sessions. I had met a few counsellors before but I was most comfortable with her. I am much more at peace with myself and am also more confident. Maybe I will get back to her someday again.
Nawaz, 49 yrs, Female, Pune-India
Service.
Fear and psycho-somatic problems
EFT is very powerful, no doubt! I have read countless testimonials saying the same, but I began to experience the power only when I began to work with Mrs. Puja kanth. Only when it begins to work for you, do you realize that you have a tool for life! The one most important thing I picked up from my sessions with her is that, the core of success with EFT lies in the construction of an affirmation. I believe that EFT removes baggages from the past that keep us from moving ahead and unleashing the best of our potentials. Its ability to destroy fear is awesome.
In the 2 month span of my sessions with Mrs. Puja Kanth, I realized how vital positive emotions are to our health. More importantly, I understood negative emotions can destroy everything else that you may do to have great health. So, by making use of EFT I've quashed a number of negative emotions that held me back. But no matter what, taking action is the ultimate thing that you can do! EFT is a superb tool to get rid of what's holding us from taking action. And for that I'm deeply indebted to Mrs. Puja Kanth.
H.M , 25 yrs, Male, Cochin-India
Production Manager
Anxiety & Stress
I have achieved much of success in the sense that I am not getting that fearful thought while in sleep. It all happened due to consistent tapping on certain issues you are already aware of.
I need to work on more, as you have earlier correctly observed, self esteem issues.
My sessions with you have given me courage to further progress in my path of healing. But still I am open to going back to you for more sessions, don't know when.
I thank you from my bottom of my heart for all the good work you have done for me.
Thank you a lot and keep on the good work please.
Yours sincerely,
K.M, 44 yrs, Male, Mumbai- India
Service
Anger and Low Self Image
The
changes I feel from our sessions are phenomenal. Because of the tapping
we did in our sessions, I now have greater control over my emotions, I
feel more in control. Thank you especially for helping me let go of
long standing anger issues. I also feel much better about myself after
our sessions on my childhood incidents. I thank you and admire your
expertise in bringing out hidden core issues. While I got moderate to
satisfactory results when I tapped on my own, in our sessions you
literally supercharged the results by identifying and neutralizing core
issues rapidly. Thanks also for incorporating other healing modalities
such as NLP in our EFT sessions.
Great going, you deserve a five star rating! :)
M. V, 23 yrs, Male, Chennai-India
Network Engineer.
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